With the holidays just around the corner and the presidential election just around the corner, fall can be a season of stress for many people. Experts say that the food we eat can reduce the effects of stress by nourishing our bodies with vitamins and minerals. Researchers have time emphasized the importance of the gut-brain […]
1 in 4 US adults suspect they have undiagnosed ADHD: new study
One in four American adults suspect they have undiagnosed ADHD, a new study finds, but only 13% have shared their concerns with a doctor. Attention-deficit/hyperactivity disorder is a developmental disorder characterized by inattention, hyperactivity, and impulsive behavior. About 4.4% of adults 18 to 44 have ADHD, according to Ohio State University researchers who oversaw the […]
What is ‘sunset anxiety’? Why does the end of a day fill you with panic?
Sunsets are a beautiful thing to behold, but the feelings that can accompany them? Not so much. Hundreds of people have taken to Reddit to report experiencing anxiety, panic and a general sense of emptiness as they watch the sun set and darkness descend. Although “sunset anxiety” is not an official diagnosis, it is so […]