Consumers should beware of an unholy trinity of food additives, according to this expert. Gastroenterologist from California Dr. Saurabh Sethi has taken to TikTok to call out three potentially carcinogenic chemicals found in many processed foods sold in the US His warning comes after more than 1,000 cereal lovers and health activists marched on Kellogg’s […]
Packaged and frozen foods have become ubiquitous in American diets, with recent research revealing that a shocking 60% of Americans’ daily calorie intake comes from ultra-processed foods (UPF). UPFs often contain high levels of sodium, refined sugars, high cholesterol fats, and other controversial lab-based ingredients. A recent study linked UPF exposure to 32 adverse health […]
It takes courage, and gastroenterologists are sharing simple, everyday lifestyle choices to ensure their gut health is top notch. A September 2022 study by the American Gastroenterological Association found that nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — because of uncomfortable bowel symptoms. […]
The biggest room in the world is room for improvement, right? And as biohacking techniques like cold showers and intermittent fasting go mainstream, New York City’s most dedicated health seekers are venturing into more extreme territory. HigherDose co-founder Lauren Berlingeri (left), seen here with Lydia Moynihan, breaks down some of the more extreme trends in […]
With the holidays just around the corner and the presidential election just around the corner, fall can be a season of stress for many people. Experts say that the food we eat can reduce the effects of stress by nourishing our bodies with vitamins and minerals. Researchers have time emphasized the importance of the gut-brain […]