It takes courage, and gastroenterologists are sharing simple, everyday lifestyle choices to ensure their gut health is top notch. A September 2022 study by the American Gastroenterological Association found that nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — because of uncomfortable bowel symptoms. […]
Gen Z is always eager for a new trend. Electrolytes are the latest craze to grab TikTok’s attention, with hundreds of “recipes” appearing on the platform. Electrolytes – such as sodium, potassium, magnesium and calcium – are the minerals in your blood that essentially help keep everything in your body balanced. You lose electrolytes when […]